TOGETHER EVERYONE ACHIEVES MORE
Mission Fitness is a state of the art fitness facility located in Livingston, NJ. We thrive on the success of well being and progression of its members.
Why Mission
We believe in functional fitness.
our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.
Contact us:
http://linktr.ee/missionfitnesslivingston
Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.
Daily Workouts
cross training – Tue, Apr 23
Mission Fitness - cross trainingConditioning (3 Rounds for time)For Time 3 rounds 12/9 cal row 30 DUS or 40 Single Unders Cash out 400 meter run (1 time run) Directly [...]
cross training – Mon, Apr 22
Mission Fitness - cross trainingClose Grip Bench Press (4 Rounds for weight)15 mins to work on Close Grip Bench Press 8-6-6-4Metcon (6 Rounds for time)6 Rounds for time RX+ 3 [...]
cross training – Sat, Apr 20
Mission Fitness - cross trainingMetcon (Time) Partner WOD Buy In 1k row (split anyway and only done once) 600 meter run 12 Rounds – Partner A does 1 full round [...]